Soon After Breast Cancer Diagnosis

It is indeed the most difficult and critical situation when after breast cancer screening one gets to know about the confirmation of the disease. It is the time when one has to act very wisely. Hiding the facts isn’t something which could bring some positivity in your life. You must need to see the things beyond their surface. Breast cancer makes an individual very scary and it is natural but you need to remain calm and thoughtful in order to fight the disease.

Firstly, we need to know about the types of breast cancer.  It is said that there are 5 main types of breast cancer which are, lobular carcinoma in situ, ductal carcinoma in situ, infiltrating (invasive) lobular carcinoma, infiltrating (invasive) ductal carcinoma, and inflammatory breast cancer. Once you are diagnosed with breast cancer, you must inquire about the type of cancer you have, its intensity and available treatment methods for it. Apart from the gloominess, the diagnosis also brings the fear and concerns about the femininity, sexuality, attraction, and maternity issues in a woman.

The most important thing is breast cancer screening. Once it is done and someone is diagnosed with the breast cancer unfortunately then there are many other aspects to think about. Being a patient you need to ask as many questions as you feel like to from your health care provider so for your personal contentment. There should be no such hesitation is asking questions. It’s your right to be aware of your disease. Never hide your feelings.

There is always that “One” individual with whom you can share your feelings so keep sharing them even after the diagnosis. It will certainly lessen your tension and will prove to be a pleasant breeze for you. The most important aspect of this whole procedure is your own self. Pay attention to your appearance before, during and even after the treatment of your disease. Breast cancer diagnosis doesn’t mean that one should start living in solitude or should be carefree about the appearance.

Get Inspiration From Surroundings In Order To Conquer Breast Cancer

Once you get to know about the diseases it becomes easy to treat it. The timely diagnosis is very much essential and it can be very beneficial as well. If you came top now about the unusual changes in your breast through the self-examination devices, you better need to get your breasts screened so to confirm whether these changes are linked with breast cancer or not. Screening is the most important step with regards to breast cancer awareness and prevention. You can prevent yourself from further damages once the disease is diagnosed by taking prompt actions. The practical approach towards breast cancer can be really helpful to cope with it. Always be practical about life and its adversities. You have to face them as others did before you. Don’t get into despair which will eventually destroy your health in many ways.

Ask Questions:
After going through the mammograms you will be suggested several procedures.These procedures are for the sake of your life. You can ask as many questions from your consultant as you can. These questions will clear your mind and you will concentrate on the options and with the help of the doctor can choose best for yourself. Breastlight review was actually initiated for the patients of breast cancer who are very much scared about the disease and they think only they are the ones facing this menace. Asking questions will also satisfy you and will reduce your fear. You can even visit several websites where you can read about the success stories of breast cancer survivors. Several celebrities around the world are also among these survivors. This all can encourage a patient to move forward towards treatment with full confidence. Avoiding the disease and treatment is no solution of the issue rather fights it out with courage and strength. Breastlight review is packed with the stories of those who were very much scared initially but they have accepted the reality and started their treatment with the hope to get the disease defeated by them. As much you will know about the positive aspects of the treatment you will certainly get a positive effect out of it and all this is very essential for the patient.

Get Engaged Socially:
Having breast cancer doesn’t stop you from social activities. Social engagements are very much necessary for the health of an individual. It rather can keep you away from many negative and painful thoughts. Social groups can affect a person in many different ways. Social gatherings tell a person that he or she is not useless. Every individual is here in this world for a purpose and every disease that one has should be defeated as living a happy and peaceful, disease free life is right of a person. Who are we to withdraw ourselves from our basic right when God has designated it to us? Think closely and get inspiration from the positive side of the whole story. Even you can make a group consist of breast cancer patients so every individual can get benefits of this activity. Sharing thoughts would be very much valuable for all who will be members of this group. No one will be hesitant in front of others as all would be the ones fighting out the same unfortunate disease. You can even request doctors to accompany the group members for better understanding.

Learn From Everyone:
Learning is an ongoing process whether you are a young lady or an experienced woman. Human being can learn from everyone at every stage or age of life. There are no such restrictions in this regard. Prepare yourself to digest all the knowledge coming your way. Once you make your mind nothing can stop you from becoming the part of this procedure. Breastlight review is also based on the same idea. It is indeed a platform for others to learn from the experiences of each other. Never lose hope and faith. Keep intact with the basic fundamentals; you will certainly get a way to cope with the situation as well as explore more things which can help you out to fix the things. Always believe that you can do it.

Defeat Breast Cancer with the Help Of Nature

Breast cancer is affecting women more around the globe. Apart from the breast cancer awareness regarding self-examination or going through the initial testing, eating habits also matters a lot. It should also be taken as a part of awareness. You need to know what is good for you to eat to prevent breast cancer or in other case if you are fighting with this disease. There are so many natural herbs, fruits and specific food items which are really helpful.

In 2010 a research showed that mushrooms can be really affective against breast cancer especially for women in premenopausal condition. They are packed with anti-oxidant agents that can defeat breast cancer.

Broccoli Sprouts:
You might have heard that eat green to defeat Brest cancer. It’s true and very much in practice as well.  Here again the anti-oxidant agent like sulforaphane in broccoli sprouts can treat breast cancer very well.

The diamond like pomegranate is a real miracle. Their seeds are rich in ellagic acid again an antioxidant that can reduce an enzyme that use to give a raise to breast cancer.  It is a very easy and healthy tip to eat pomegranate to avoid breast cancer or even to reduce the growth.

Lentils are a very easy and budget friendly solution against breast cancer. The presence of folate and fiber makes them more sufficient against breast cancer.

Walnuts use to reduce the breast cancer tumours. They are rich source of anti-oxidants, phytosterols and omega 3 that can stop the growth of cancerous cells.

The presence of pterostilbene, a phytonutrient in blueberries can lessen the production of cancerous cells. They are also rich in anti-oxidant elements essential to fight out breast cancer.

According to several researches conducted in past few years Premenopausal women who use to take an appropriate amount of folate through food like Spanish, are at low risk of having breast cancer comparatively.  Vitamin B is very important for the proper division of cells division. The abnormal cell division can lead to disease like breast cancer.  So you need to make Spanish a part of your food, again the green solution.

Choline in eggs has been considered as the great weapon against breast cancer. This essential nutrient can be found in the yolk. Choline is very much important for the proper functioning of the cells beef, fish and pork etc., are also the rich source of this particular nutrient.

Olive Oil:
Olive oil has anti-oxidant qualities that can deal with the malignant cells.

According to a study having about two 12-ounce coffees per day can lessen the risk of being into an aggressive form of breast cancer.  Coffee can protect the cells from any damage.

Plums & Peaches:
The traditional treatment for breast cancer is usually the protection of the cells. If we talk about the food that can do this plump and peaches are one of them. They have quality to deal with issue.

The fiber in beans is really important to protect yourself from breast cancer. There are many other foods and cereals rich in fiber, all are effective against breast cancer and management of cells. 
Every possible factor should be part of your daily life as being part of the breast cancer awareness.

Aware Them All As an Obligation

Breast cancer is something which requires awareness more than any other disease. Breast cancer awareness is like a breeze in the highly intense weather when someone feels as being failed to move forward. This awareness is not restricted to some specific agenda, people or sources. Everyone can become a part of this campaign through his or her own way. The actual or the ultimate purpose is to evolve the thinking of the masses as well as to convince them about their breast health. Here we should realize that people with authority or popularity can use their status to prevail awareness which will surely be very effective.

Make It More Effective: 

People who are already popular can make use of their popularity to inform and aware people for good and especially those who are media personalities as they have a platform which is bigger than anything else. Amber Wilson host of a sports show also did the same. She revealed her personal interaction with breast cancer. She told the folks that she is diagnosed with breast cancer. She further added that it was a big surprise for her as she has no family history of the disease. 

Being a host of sports based show she herself is very much dedicated to fitness and health. She emphasized on the need of initiating breast cancer awareness campaigns to enlighten the issue more effectively. Amber also highlighted the importance of self-examination of the breast. This will ease the things further and certainly will avert the dangerous outcomes. One can use self-examination devices like Breastlight for the early detection or for the sake of checking the abnormalities if any. There is also a message for all those women who are apparently healthy and fit like amber Wilson but still the checkup or examination is a must as amber is a living and evident example. She is determined about her fight against the disease. She expressed her feelings in one of her tweets. She wrote, “Hey cancer, you picked the wrong chick”.

Be Aware Of Your Family’s Breast Cancer History

It is always said that family history with regards to breast cancer is really important. One should be aware of her family history of breast cancer. Awareness of breast cancer can play a significant role in managing the disease. One need to know about her risk factors and this is the best preventive measure one can take. A woman has to look closely at her family history to further understand the risk factors along with her present condition.

Levels Of Breast Cancer Risk

There said to be three levels of breast cancer risk.

1. Average Risk:
The average risk of a woman to have breast cancer is 1 in every 8 women which are approximately 12 percent. It is something very much understandable. This risk is because you are a female and can have breast cancer. The family history doesn’t matter here. You can still have breast cancer even if there is no one in the family with this disease previously.

2. Increased Risk: 
 This is the second level of risk that a woman can have. It includes the family history of a woman as well. In this level, some close relative might have breast cancer in the past, for example, mother, sister or aunt. You can have more than one family member of the same side those who have experienced breast cancer. Abnormal breast biopsy also increases the risk of getting breast cancer. People who belong to this category have increased risk levels. They almost have 25 percent of chances to develop breast cancer. Awareness of breast cancer becomes more vital here in order to fight out this menace.

3. High Risk:
A woman who has some kind of genetic disorders are at high risk of developing breast cancer. At this level, the genetic involvement uses to define these risks. There can be some detected genetic mutation in the family like BRCA 1 or BRAC 2 mutations and many other associated mutations. In this category, the risk levels increase to more than 87 percent. It is really important for a woman to cope with these risk factors in order to defeat breast cancer and it would only be possible to lessen the risk factors. After knowing all these factors and levels, one needs to know about her personal risk factors in relation to all the categories.

You need to be aware of the history of breast cancer in your maternal and paternal sides. This will make things easy for you to understand. The history includes everything like the age of the patient when she had breast cancer, stage, diagnosis, medical condition, treatments etc. in this way you can analyze your personal risk factors and issues easily and even can discuss such things comfortably with your doctor. Few women find it so scary but you need to be realistic for better and positive results. Awareness of breast cancer includes possible and available information that you must know about. It is really essential to defeating breast cancer.

Green Revolution For a Healthy Cause

There are many vegetables which are not only healthy or have many benefits for human health but they also have an aroma and taste that can increase the appetite. Capsicum or bell pepper is one of the same vegetable a very tasty one. It can help out to defeat cancer, ulcer, menopausal problems, cardio issues, diabetes and many other health issues.  It also has anti-inflammatory qualities. You can eat them if you want to lessen the arthritis pain.

Apart from compelling flavor and scent capsicum is a balanced diet. They are rich in Vitamins A ,C  and K, fiber a total health package.  The benefits are huge so let’s discuss few of them below.

Use For Good Vision:
As it was mentioned earlier that capsicum is rich in vitamin A so one can have good eye sight because of them. It also improves your night vision. They also contain carotenoid actually called lutein that decreases the chances of macular deterioration of the eyes. This issue develops with age.

Kill More Calories:
Capsicum helps in maintaining thermogenesis that further help out in maintain metabolism.  So if you want to keep your body in a good shape and want to lose your weight do eat this vegetable as part of your fitness routine.

Make Your Heart Strong and Healthy:
The existence of lycopene in capsicum promotes a healthy heart whereas it also reduces cholesterol. Along with all this it also has antioxidants like vitamins A and C present that can clean the body from radicals. It is also a great source of potassium.

Increase Your Immunity:
Vitamin C is very much essential for a healthy immune system, skin and joints. Vitamin K provides assistance in the creation of blood clots. Here we need to understand that development of resilient bones and fortification of cells from oxidative impairment is very much important and capsicum has ability to achieve this benefit.

Diabetic Neuropathy:
Diabetes produces so many other physical issues to a person. Diabetic neuropathy is also one of the diabetic caused diseases. It is a neurogenic pain. Capsicum has ability to fight it out. It is also very good for any type of muscular pain.

Long and Beautiful Hair:
If you include capsicum in your meal no doubt it help the hair growth by modifiable blood circulation in the scalp.  You can get silky, long and strong hair, just eat capsicum and feel relaxed.

Healthy and Blemish Free Skin:
Capsicum is also very much beneficial for vigorous and secure skin. The combination of antioxidants and phytochemicals keeps your skin young and obviously it gives you a young look over all.  If you have acne issue then here comes a strong and easy solution.Take carrot and a capsicum blend it and have this miracle drink. You will surely get a blemish free skin a healthy one.

You need to include this vegetable in your meal then you can notice a pleasurable change in your life. You can take it as part of the salad as well other than the routine dishes.

Women to be Conscious about the Cancer Symptoms

Media has become more powerful now. No one can deny the powers of media. The globalization has also made this possible to create awareness about any particular issue now without any hurdle. Just take the example of breast cancer awareness UK campaigns, you will surely notice the change after reading about the several campaigns. The point here is to highlight all the important points that need to be highlighted with regards to all types of cancers in women. We can start it at an individual level by establishing an understanding of the entire essential attached aspects, for examples knowing symptoms can make you realize the situation. Let’s start from here through awareness among the masses.

Looking For the Changes:
Women’s bodies are on the constant change. There are few biological factors involved in it as well. Sometimes the very common or normal change can eventually end up as cancer symptoms, so always remain concerned about the changes in your body to avoid any serious situation.

Changes in the Breast:
It is not necessary that all the breast lumps eventually proves that its breast cancer, but you shouldn’t ignore if experiencing any. So go through a breast screening if,
  • Skin over breast is lumpiness or wrinkling
  • Any change in the nipples
  • Discharge from nipples
  • Change of breast’s skin completion
After noticing these initial symptoms, one should consult a doctor for further tests and physical examination.

Bloating is considered as a very common health issues in women. It is also said that it’s very natural for a woman if she is facing this issue, but if someone is constantly in this situation with some weight loss, she should be worried about this. This issue can lead you to ovarian cancer so consult your doctor for proper testing and exploring the issue.

Changes in Skin:
Such skin changes can be seen in various dimensions like the shape, complexion, spots or change in the size of any particular area.  Don’t ignore these signs. This can be skin cancer.

Blood in Your Urine:
If you are experiencing bleeding from some part of the body which is unusual like having blood in stool, though it can be because of the hemorrhoids even but can also be because of the colon cancer so try to find out more about it. The same way blood in your urine can be a symptom of kidneys or bladder cancer. But it can also be a symptom of colon cancer. Ignoring symptoms can never be the solution. Go behind them to reach to the actual situation.

Difficulty in Swallowing:
Though it’s not a very dangerous symptom itself, because it can be something related to the choice or some other factors but can be dangerous if the issues remain with you for a long time or happen more often. It becomes fatal with other symptoms like vomiting or reduction in weight. You much visit a doctor as this can lead to stomach or throat cancer.

There are many other symptoms and unfortunately very types of cancer as well but the real point is to concentrate on yourself and be an initiator of any of the campaigns whether its breast cancer awareness UK or in some other part of the world because people will listen to you.