Honey a Powerful Disease Fighting Antioxidant

Honey is a blessing from God actually. It is produced by honey bees and they complete this procedure by taking nectar from flowers, so it’s all natural and being a natural product it is a weapon against so many ailments. For example being part of the breast cancer awareness, we should know about the anti-inflammatory as well as diseases fighting antioxidants qualities of honey.  In short, one can say eat honey to say goodbye to many diseases. Honey has a very attractive color and taste but apart from these factors it has so many superpowers in it and those powers are amazing.

The Powers of Honey:
Honey has always been very effective against diseases as it was used by the ancient people as well to fight out health issues because of its chemical configuration, one must say a unique one. It has a quality of having very low moisture in it so the chances of development of bacteria and other microbes if forbidden. According to the researchers, honey has qualities like it is antiseptic as well as anti-inflammatory naturally.

Do you know?
You need to know the miracles of honey. Here are some of them mentioned below.

1. Fight Out A Cough:
It is a natural medicine against a cough and is used for this problem since ages. It is especially very effective for the night time cough issue. Take it daily before going to bed till you get relief.

2. Good For Memory:
Honey is also very useful to be used for increasing your memory. It has so many natural elements in it that are very much helpful in maintaining the memory and improving it.

3. Heal Your Wounds:
As honey is antiseptic and also an anti-inflammatory agent so it’s very useful to heal the wounds. Application of honey over wounds make them healed within week time for sure but it also depends on the severity of the issue.

4. Provision of Nutrients:
Honey has a combination of vitamins and minerals in it like riboflavin, calcium, copper, magnesium, iron, phosphorus, manganese, zinc and potassium etc. you can use it as an alternative to sugar.

5. Maintains White Blood Cells:
If someone is going through chemotherapy so he should use honey to maintain the white cells in his body. Spread this particular breast cancer awareness so others can get a benefit of it.

6. Effective Against Allergies:
It is positively effective against periodic allergies and especially the pollen Allergy. As it has anti-inflammatory agents in it so can tackle with allergy issues too.

7. Works as Antibiotic Medicine:
Honey has the ability to finish food-borne disease like E. coli etc. it acts like an antibiotic medicine.

8. Acid Reflux:
Honey has the ability to cope up with the issue like acid reflux. It's very good for the patients with stomach related issues.

9. Honey With Its Properties:
The properties of honey are very amazing. It I s made up of glucose, fructose, and minerals like iron, phosphate, calcium sodium etc.

10. Here comes the profile of honey:
Glucose: 31.3%
Fructose: 38.2%
Sucrose: 1.3%
Maltose: 7.1%
Water: 17.2%
Ash: 0.2%
Higher sugars: 1.5%

11. Have a Look Into Past:
From past many years, honey is used as a medicine to treat so many diseases, especially by the Egyptians in the ancient civilizations times for healing of wounds. Greeks were having the opinion that honey has the abilities to improve the quality and span of life.

Breast Cancer and Hormonal Imbalance in a Woman

If anyone of you use to feel as if bloated, tensed and as if she is not as she should have been. The reason can be the hormonal imbalance. As being part of breast cancer awareness very one should be aware of this link as well. Do you know what these Hormones are? They are actually chemical “messengers” that influence the way your cells and organs use to perform their functions. It’s quite normal for the levels inside your body to change at certain stages of your life, like before and after your periods or pregnancy or even during menopause. There are certain medicines as well that can change them in form of increasing or decreasing these levels.
Irregular Periods:
Periods are a regular happening in a woman. If someone is not getting into this regular circle or it happens with an interval or with the rapid changes in the date you must check for the hormonal imbalance. In every woman, the reason can be different. It depends on the age. One may be having a problem like polycystic ovarian syndrome that can cause this imbalance. This issue can be the reason behind breast cancer or any other cancer even.
Sleep Issues:
If someone is having sleep issues like she is not getting the sleep and if she is getting that is not the proper one. This issue is also referring towards the hormonal issues. Progesterone is a hormone emit by your ovaries. It helps you to get enough sleep as per requirement. The low levels of this hormone can result in less sleep. This further indulges you in night sweet and anxiety.
If you are facing a breakout it’s normal during the periods but if the acne remains with you all the time and it doesn’t clear then you need to focus on the hormones. If androgens hormone increased in your body it further activates your oil glands to work than the usual. They use to clog the pores that can be the reason of the acne.
Abdomen Problems:
The gut has small cells called receptors that use to respond to estrogen and progesterone. The unusual change in these hormones can cause issues with your digestive system. You may experience diarrhea, stomach discomfort, inflating, and nausea .if you are feeling and facing these issues along with fatigue and acne then this indicate the low levels of hormones in your body.
Depression and Mood Swings:
If your hormones are decreasing rapidly or the level has become so low then you can experience anxiety and irritable mood swings. Estrogen can put an impact on the brain chemicals like serotonin, dopamine, and norepinephrine. All the factors can eventually drag you to a depressive stage. Breast cancer awareness campaign also includes the reduction of depression so to avert cancer.
Hunger and Weight Gain:
When the estrogen levels use to decrease and you feel like fainting, certainly you will feel the need to eat more than usual. This way you can gain weight. This hormonal change or decrease further use to affect the leptin, an appetite-boosting hormone.
Again the drop in estrogen levels can cause a woman to have a headache. If a woman is practicing it during or before the periods then this can be normal but feeling it all the time can have some serious reason behind.