Cucumbers are said to be the 4th most cultivated vegetable worldwide. No doubt it is the best food known for the overall health of the body, so say it a super food. Eat organic cucumber to say bye to many diseases.
Cucumbers In a Healthy View
Rapid Pick You Up:
Cucumbers are rich in vitamin B. Instead of coffee if you eat a slice of cucumber it will give you a fresh start.
Cucumbers contain 95 percent water. They are the best source to keep your body hydrated and also provide help to abolish toxins from the body. Cucumbers can fulfill your daily requirement of vitamins if you eat them regularly. Eat them with skin as it is a good source of vitamin C.
Good for Skin and Hair:
If you feel reluctant to eat cucumber with its skin then can use it for skin irritations and other issues. People use this remedy of placing a slice of cucumber over puffy eyes. The anti-inflammatory possessions of cucumber help to decrease the puffiness. The presence of silicon and sulfur in cucumber can aid hair growth.
Cucumber contains lariciresinol, pinoresinol, and secoisolariciresinol. These all elements historically are linked to tackle the risks of many types of cancers several cancer types like breast cancer, ovarian cancer, uterine cancer and prostate cancer.
Surprisingly you can use a cucumber to Eliminates a foggy mirror. Before taking a shower you may rub a cucumber slice along a mirror and it will eliminate the foggy effect. Your door is squeaking? Take a slice of cucumber and rub it over the squeaky joint.
Dismisses Bad Breath:
Yes just take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds. It will kill the bacteria’s and further will solve the issue.
To evade a morning hangover or headache you can eat few cucumber slices before going to sleep. The presence of sugar, vitamins B and electrolytes will surely help you to tackle the hangover issue.
Weight Management and Ingestion:
Cucumbers are very low in calories, so one can use them as weight reduction treatment. The qualities like high water content and dietary fiber in cucumbers can improve your digestive system. It is also good for the people with chronic constipation.
Control Your Diabetes and Blood Pressure:
A hormone that is present in Cucumber juice is very much essential for by the cells of the pancreas to produce insulin, so diabetic people can use it. It also uses to control the cholesterol and blood pressure levels within a body.
Endorses Joint Health, Releases Gout and Arthritis Discomfort:
Cucumber is an outstanding source of silica and this is very much helpful to encourages joint health by consolidation the connective tissues. The richness of vitamin A, B1, B6, C & D, Folate, Calcium, Magnesium, and Potassium makes it a combination of a healthy diet. If you mix a carrot juice with cucumber juice you can surely get a relieve gout and comfort from arthritis pain by dropping the uric acid levels.